Age: 20 years
Height: 158cm
Weight: 48.2kg

Body Fat: 24.7% (mildly overfat. Should be 17-24%)
Total Body Water: 55.1% (Ok. Ideal 45-60%)
Visceral Fat: 2 (tsk i thought i was 1)
Muscle Mass: 34.3kg
Physique Rating: 4 - Under Exercise (What can i say, i just started yoga)
Bone Mass: 2kg (Good, ideally 1.95kg)
Kcal: 1130 (a bit low.. I should try to improve nutrient absorption? Or something?)
BMR: 17 years

Overall I think its quite good! Although i have no idea with my Kcal reading. Does that indicate metabolism or what..? Hopefully with exercise i can get my fat levels down. Hee.

Age: 20 years
Height: 158cm
Weight: 48.2kg

Body Fat: 24.7% (mildly overfat. Should be 17-24%)
Total Body Water: 55.1% (Ok. Ideal 45-60%)
Visceral Fat: 2 (tsk i thought i was 1)
Muscle Mass: 34.3kg
Physique Rating: 4 - Under Exercise (What can i say, i just started yoga)
Bone Mass: 2kg (Good, ideally 1.95kg)
Kcal: 1130 (a bit low.. I should try to improve nutrient absorption? Or something?)
BMR: 17 years

Overall I think its quite good! Although i have no idea with my Kcal reading. Does that indicate metabolism or what..? Hopefully with exercise i can get my fat levels down. Hee.